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When is the Right Time for Body Contouring?

It’s a great app that connects you to aesthetic medical professionals who offer body contouring

If you have undergone major weight loss, first of all… congratulations! This is a huge deal and needs to be celebrated. But, like many men and women who have achieved their weight loss goals, you might be struggling with excess skin, sagging skin, or stubborn pockets of fat that are preventing you from enjoying your success.

A body contouring procedure can help you achieve the overall appearance you desire. Indeed, body contouring options can be an integral part of your health and fitness journey. But to get the most out of body contouring, you need to plan the procedures carefully. One of the things you’ll need to consider is the right time for body contouring.

Please continue reading to learn more about the various factors that determine the ideal timing for body contouring.

When is the right time to have body contouring done?

Many people choose to undergo body contouring after weight loss. These surgical procedures include things like tummy tuck, breast lift, arm lift, and thigh lift. Depending on the procedure, it can take several weeks or even months to recover from a body contouring surgery. Every patient heals differently and plastic surgeons can only give you an expected timeframe for recovery. On the other hand, recovery from nonsurgical body sculpting procedures is usually much faster.

Here are some of the indications that will tell you whether it is the right time for body contouring.

You Are in Overall Good Health

If you have chronic medical conditions like diabetes or heart disease, you may not be a good candidate for elective cosmetic procedures for body contouring, especially surgical procedures. You should work with your healthcare providers to resolve any ongoing health problems before undertaking elective plastic surgery.

In general, the focus should be on optimizing your health with healthy eating habits and regular exercise. This will help you heal fast and without complications after body contouring plastic surgery, should you decide to go ahead with it.

You Have Adjusted to Your New Diet After Weight Loss Surgery

Body contouring can definitely be a part of your weight loss journey, but the timing is critical. People who have undergone bariatric surgery (weight loss surgery like gastric stapling) to accomplish major weight loss should give themselves time to adjust to their new healthy diet. It’s important to reach an overall healthy status and stable weight before thinking about undergoing a body contouring procedure.

You Are at a Stable Weight

It does not matter whether you achieved major weight loss through bariatric surgery or through a healthy lifestyle including diet and exercise. In both cases, it is important to be at a stable body weight for at least six months before undergoing any type of body contouring. This is because any significant weight fluctuations can negatively impact the results of body contouring and increase the risk of post-surgical complications. Therefore, you should work on reaching your target weight before you consider body contouring.

You Have Realistic Expectations

Have an honest and frank discussion with your aesthetic medical professional about what body contouring can and cannot accomplish. It’s important to understand that the main goal of body contouring after weight loss is to get rid of unsightly sagging skin or stubborn pockets of fat. These procedures can very effectively address localized areas of stubborn fat and excess skin, such as in the upper arms, waist, love handles, hips, and thighs. But they are a way of losing weight. Having clear, realistic goals about what body contouring can do for you will help you get the most out of your plastic surgery or non-surgical body contouring treatment.

You Have Consulted A Board-Certified Plastic Surgeon

When you feel ready for body contouring plastic surgery or non-surgical treatments, it is vital that you consult plastic surgeons who are experienced in performing these types of procedures. Qualified and experienced aesthetic medical professionals can help you choose the most appropriate body contouring procedures for your unique situation and develop an individualized body contouring timeline for you.

Frequently Asked Questions

Who is body contouring good for?

People who have lost a lot of weight are often left with saggy skin that hangs loosely over their new, smaller body shape. This loose skin obscures the newly acquired curves and can diminish the results of all the hard work put into reaching the goal weight. Some people find that stubborn pockets of fat in areas like the love handles, waist, hips, and thighs do not respond to diet and exercise. Body contouring is good for anyone who wishes to address localized areas of unwanted fat or excess skin to shape the body.

Is body contouring effective?

Body contouring is a safe and effective way to eliminate excess skin and stubborn fat and showcase the body’s curves.

How much weight do you lose with body contouring?

The short answer is none. You cannot achieve any significant weight loss with body contouring. Rather, it is a way of shaping the body and addressing specific areas that have not responded to diet and exercise or areas with sagging skin after weight loss. For example, in areas with unwanted fat, a body contouring procedure can be highly effective with a 25% to 60% reduction in fat in the treatment area.

How do you prepare for body contouring?

If you are having body contouring surgery, before moving forward with surgical planning, your plastic surgeon will ask you to get clearance from your primary care physician as well as your bariatric surgeon, if applicable. You may also need to undergo a series of lab tests and take certain medications. Your doctor may ask you to temporarily discontinue certain medications that can increase the risk of bleeding.

How do you get the best results from body contouring?

In general, the results of body contouring are long-lasting as long as you stay at or near your goal weight. However, with age, there can be some re-accumulation of fat and loss of firmness in the skin. Nonetheless, you can expect most of the improvement achieved with body contouring to remain.

You should know that you might require more than one surgical procedure or non-surgical body contouring treatment to achieve the optimal results.

To get the best results from your body contouring procedures, follow your plastic surgeon’s instructions during the recovery period.

Does body contouring leave scars?

If you are having plastic surgery for body contouring, there may be some visible scars. Your plastic surgeon will describe these to you in detail at the time of your initial consultation. Body contouring with non-surgical, non-invasive methods does not usually leave any scars.

Which body contouring is best?

There are several ways to perform body contouring. Non-surgical methods include:

  • Cryolipolysis (using very cold temperatures to destroy fat cells, such as CoolSculpting®).
  • Radiofrequency lipolysis (using RF energy and heat to destroy fat cells, such as TruSculpt®).
  • Laser lipolysis (using laser energy to destroy fat cells, such as Zerona®).
  • Injection lipolysis (using chemicals like deoxycholic acid to destroy fat cells, such as Kybella®).

Body contouring surgery includes options such as:

  • Lifts and tucks, such as facelift and tummy tuck.
  • Liposuction, in which fat deposits are sucked out from a specific area.

How often can you do body contouring?

For non-invasive body contouring, most patients require 2-4 sessions spaced 2-4 weeks apart. If you are undergoing surgery to sculpt the body, the body contouring timeline will be customized to your aesthetic goals and specific situation. You should work with your plastic surgeon to develop a plan that allows enough time to heal between surgeries. It may be possible to undergo more than one procedure at the same time with a reduced recovery period compared to separate surgeries.

So, are you interested in finding out more about non-invasive body contouring or body contouring surgery? Do you want to know if it’s the right time for you to have body contouring? You can get the answers to all your questions in the MeTime app. It’s a great app that connects you to aesthetic medical professionals who offer body contouring in your area. You can chat with experts, share photos, do video calls, get quotes, and more. Download the MeTime app today and find out whether it’s the right time for body contouring.

Written By

I am Kanheya a pro-level blogger with 5 years of experience in writing for multiple industries. I have extensive knowledge of Food, Fitness, Healthcare, business, fashion, and many other popular niches. I have post graduated in arts and have a keen interest in traveling.

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