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The ‘Father of Medicine’ Hippocrates called elderberries his medicine chest. Elderberry is perhaps the world’s number one healing plant with miraculous properties that can...

Food

The main reason for peeling vegetables is to remove any unwanted covering material. Through peeling the appearance and taste of the vegetable can be...

Food

The controversy surrounding coffee whether it’s healthy or not has long been doing the rounds. Advocates claim its brain-boosting abilities and antioxidant activities, while...

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