Health How to Live with a Yogi’s Mindset Mindfulness is something we can all practice in our daily lives, on the mat or off it. We’ve all been there: the serene feeling... Serarah WildbloomJune 19, 2022
Health Yoga for Hormone Balance Photo by Edit Sztazics on Unsplash Polycystic ovary syndrome is a condition that leads to higher production of male hormones than normal. That type... Lauren LaporteSeptember 5, 2019
Health Getting Started with Yoga Yoga can be a very overwhelming activity to start, especially for those who have no prior experience. This is because the names of the... Tom BucklandNovember 19, 2018
Health Practice these Yoga Asanas Daily to Get a Fresh and More Determined Mind The mind of man is capable of anything.” –Joseph Conrad Pur mind is indeed the most powerful blessing. It is capable of doing wonders.... Akshara TyagiJanuary 12, 2018
Health Essential Advice for Yoga Teacher Training Best part about training to be an instructor is shattering those doubts and coming to realize that you are capable and those doubts in... Sagar MandanMarch 18, 2017
Lifestyle These 6 Habits Will Change Your Life For Good They say if you want to control your life, take control of your habits. Habits are things you do every day, unconsciously – they... Erica SilvaFebruary 24, 2017
Education Six Tips for Staying Fit While Studying Students can keep themselves fit without sacrificing their studies by doing their chores, eating right, cycling to school, playing a sport, doing some yoga,... Yvonne SimFebruary 8, 2017
Mobile The Best Yoga Apps on the Road Practicing the centuries-old art of yoga no longer requires a pricey membership in a yoga studio. With the creation of dozens of free and... Tim AlanJune 21, 2013