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5 Best Remedies for UTIs

How do you treat your Urinary Tract Infection when it is not that bad? Well, there is no need to rush to the doctor, taking an antibiotic every time you feel like you have an infection in the urine is not a good idea.

Some of the remedies at home that are used at home don’t need any interference from outside medication. It usually occurs due to issues in the urinary tract and can be fixed by consuming food options from your own home.

Urology specialists In Pakistan say that home remedies for urinary tract infections do work and benefit patients most of the time. It is important to try out the safer ones. Let’s all have a look at all the remedies that can be used at home.

Drink Water and Have Water-Based Foods

One of the most important things to do, when you have a urinary tract infection, is to consume as much water as you can. This is done because drinking water can help in flushing away the bacteria that are causing you the infection.

It also helps a lot in putting you on the right track for recovery. Most people do not understand that water needs to be consumed no matter whether you are thirsty or not. But to stay on the safe side, you need to make sure that you consume 8 ounces of water each day.

Also, try and consume fruits that are rich in water content like watermelon. You can also add some fruits to the water and consume that water.

Drink Cranberry Juice

One of the best home remedies that can help you with urinary tract infections is drinking unsweetened cranberry juice. If you cannot drink the juice, another option is to take it in capsule form.

Cranberries work by helping in the prevention of bacteria from adhering to the urinary tract. So, make sure to use it in your everyday routine till you get better.

Keep in mind that cranberry juice works best when taken in unsweetened form. The added sugar in the other cranberry juice will not help in the treatment of urinary tract infections.

Take Vitamin C

Eating foods that are rich in vitamin C is important because large amounts of vitamin C makes the urine acidic.

This stops the growth of bacteria in the urinary tract. However, if you are suffering from an active urinary tract infection you may want to avoid citrus or other acidic foods.

Acidic foods are said to be irritating for the bladder and are the last thing you need when you are having pain while urinating. Try and incorporate foods like oranges and lemons into your daily diet. Your diet plays a very important role in keeping your urine routine in check.

Take Probiotics

Probiotics are beneficial microorganisms that are consumed through foods or supplements. These can promote a healthy balance of bacteria in the gut.

Probiotics can be found in supplement form or can be found in fermented foods like kefir, probiotic yogurt, or in kimchi. Consumption of probiotics has been linked with many things from improving digestive health to enhancing the immune system.

Some studies suggest that probiotics can reduce the risk of UTIs. This involves the use of oral or vaginal probiotics as well as different probiotic strains. Antibiotics when used to treat UTIs can cause stomach disturbance which can e fixed by the use of probiotics that can be beneficial for restoring gut health.

Practice Hygiene

Staying away from Urinary Tract infections starts with following a few good bathroom practices and habits. First of all, it is very important to not hold your urine for longer periods of me. This can cause a buildup of bacteria that can result in infection.

People that are at higher risk of getting urinary tract infections must avoid using spermicides as these have been linked with an increase in UTIs.

And lastly, when you use the washroom, make sure that you wash your urethra properly and wipe it afterward from front to back. Keep your vaginal health in check if you are a female, and wash properly down there if you are a boy too. Tell your children to stay clean down there as the risk is always more when the cleanliness is compromised.


Urinary Tract infections can be really bad for hath if not taken care of at the right time. Make sure to take care of yourself properly and to use the above-mentioned foods in your diet as these can make a huge difference. If you have been prescribed medicine then take it on time and don’t miss doses in between till you get better. Keep drinking water, as it is one of the best ways to stay away from Urinary Tract Infections.


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Hi I am ryan jack.

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