The idea of organic food is attracting everybody as it is a smarter, healthier and most preferred food choice. But before buying the natural or organic food, let’s find out what the experts say about it:
Organic is not a new idea
It was food scarcity that forced farmers to use synthetic pesticides and chemicals to increase food production thus minimizing weed, insects and rodent damage. Otherwise, before World War II, all crops were organic.
Organic is just not for the rich
There are high efforts that are being made and governments are also subsiding production so that everyone can access affordable and sustainable organic food.
Essential for pregnant women and kids
These are the most benefited groups from organic food as scientists believe that younger children can be easily and badly harmed even by low levels of pesticides.
There is enough organic food
It is always said that there is not enough supply of organic food to feed all. It could be true in the sense of organic meat, but vegetables and fruits grown in local farms in nearby surroundings can easily fulfil the demand of a town’s organic needs. And because of the fast intercity network of the supply agencies such as the Toronto organic food delivery, demand and supply system of all nearby cities and towns can be well set.
Natural food in not the organic
Food with the label “natural” are not organic foods as they still have the use of pesticides and chemical fertilizers. Also, organic food also comes in different categories such as 100% organic, 95% organic, and 75-80% organic as per the level of chemicals used. While buying them, choose wisely.
Skip labels that say “organic seafood”
Seafood is concerned with the ocean life and there is no part of the oceans on the planet that is far from the pollution or its influences. So if someone is selling the seafood with these catchy messages, stay aware.
Organic milk is more essential
It has been established by researches that milk from cows fed in the organic manner can serve your physical requirements better. The milk from cows, given hormones, thus contains more estrogen that can cure cancer and some hormonal issues.
Organic food is not super food
Though, organic food gives fresh feeling, great taste and amazing crunch while eating, still it is not the super food. It is however highly beneficial if the farmer consistently follows the rules of organic farming, such as rotational agriculture and the use of organic fertilizers to increase the immunity and soundness of the crops.
Organic or not, don’t skip fruits and veggies
There can be many reasons for not buying organic food such as unavailability, in-affordability or any other. But, it is advised not to skip or avoid the intake of fruits and vegetables even when they are conventional products.